Brianne, the resort’s yoga instructor has announce a new yoga practice, Paddle Board Yoga. Paddle Board Yoga is a hot trend among yoga and fitness enthusiasts. A combination of surfing and yoga, Paddle Board yoga is known for giving the body a “core” workout because of the added element of having to maintain one’s balance while performing yoga poses. “Paddle Board yoga is practiced on a special surf board, and it brings a great sense of awareness [...]
Captain Julian “MACHO” Gonzoles now fishing at Islas Secas!
This is great news. To all that know or have heard of Macho you know he is one of the best captains in all of Panama. He comes with over 30 years of experience fishing these waters. Fishing his first week with us he made a great showing. There were 4 marlin caught the entire week by all charter boats in the area and Macho [...]
“There is a much larger biodiversity here in Panama than the famed Costa Rica. Frigate, Mangrove Hawks, and Humming birds are just a few bird species you will find on and around the islands of Islas Secas,” states Luis Gonzalez, who makes his debut at Islas Secas this season. With more than 10 years guiding as a naturalist with stints in Costa Rica, Corcovado National Park and 13 different micro-climates, he is eager to share his [...]